Competition Rules
Men's Classic Physique
Attire:
- Competitors are required to wear Classic Physique posing trunks.
- You are not allowed to wear board shorts or Bodybuilding posing trunks.
- Classic Physique posing trunks must be black in colour.
Poses:
- 1 minute posing routine
- Quarter turns
- 5 mandatory poses: Front Double Biceps, Side Chest, Back Double Biceps, Abdominal and Thighs & Favourite Classic Pose.
- Posedown
Height and Weight Requirements (2023 onwards)
Men's Physique
Attire:
- Competitors are required to wear board shorts.
Poses:
- Competitors will walk to the center of the stage and perform front and back poses (No Bodybuilding poses allowed).
- Comparison round: Competitors will be brought out in a group and directed to do front and back poses.
Notice:
Men's Physique Super Novice: Reserved for first-time athletes who have never competed before. If it comes to our attention that an athlete has prior competition experience, they will be disqualified from this category.
Men's Physique Novice: Open to competitors who have participated before but haven't won in their categories.
Women's Bikini
Attire:
- Competitors will compete in a two-piece suit. The bottom of the suit must be V-shaped. No Thongs are permitted. Competitors can compete in an off the rack suit.
- Competitors must wear high heels.
- Competitors may wear jewelry.
Poses:
- Competitors will walk onstage alone and perform their Model Walk
- Model Walk: Walk to the center of the stage , stop and do a front pose, then turn around to do a back pose. Next, turn to the front and face the judges as directed then proceed to the side of the stage.
Men's JEANS MODEL
Eligibility & Attire:
- Competitors must wear full-length jeans that are clean, well-fitting and appropriate for a staged fashion physique category (e.g., slim cut or straight cut); overly tight, ripped, or excessively loose jeans that don’t complement the physique may be marked down.
- Jeans should be positioned appropriately on the waist and not excessively low.
- No extravagant or distracting accessories; overall presentation should be tasteful and professional.
Physique Criteria:
Athletes will be judged on the following.
1. Physique Aesthetic
- Lean, athletic muscularity — not overly bulky or extremely defined.
- A balanced, symmetrical upper and lower body with a visible V-taper is preferred.
- No excessively thick waist or heavy muscular mass that outweighs overall balance.
2. Stage Presence & Confidence
- Competitors must display natural confidence while walking and posing in jeans.
- Presentation should reflect comfort, charisma, and self-assurance.
3. Overall Appeal & Look
- A fit, fashion-model silhouette that looks athletically appealing in Jeans.
- Judges will consider general attractiveness, grooming, and personality.
4. Presentation & Performance
- Athletes may be required to walk, present Front and Back pose, and showcase their presence in front of judges in a non-bodybuilding style.
- Movement should be smooth, relaxed, and stylish, demonstrating a modern model vibe.
5. Balance Over Mass
- Extreme muscular mass, excessive leanness, or traditional bodybuilding posing are not criteria for this category.
- The look should be closer to a Sport model or jean model aesthetic — athletic, fit, and marketable.
Judging Format:
Competitors will be evaluated based on the following.
1. Physical Appearance — emphasis on lean structure, proportionality, and healthy look.
2. Stage Walk & Presence — confidence, poise, and presentation in jeans.
3. Overall Impression — how well the athlete embodies the jeans model concept on stage.
No traditional bodybuilding poses (e.g., most muscular, double biceps) are required or permitted — instead the focus is on natural, stylish presentation.