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Competition Rules

Men's Classic Physique

Attire: 

- Competitors are required to wear Classic Physique posing trunks.

- You are not allowed to wear board shorts or Bodybuilding posing trunks.

- Classic Physique posing trunks must be black in colour.

Poses:

- 1 minute posing routine

- Quarter turns

- 5 mandatory poses: Front Double Biceps, Side Chest, Back Double Biceps, Abdominal and Thighs & Favourite Classic Pose.

- Posedown

Height and Weight Requirements (2023 onwards)

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Men's Physique

Attire: 

- Competitors are required to wear board shorts.

Poses:

- Competitors will walk to the center of the stage and perform front and back poses (No Bodybuilding poses allowed). 

- Comparison round: Competitors will be brought out in a group and directed to do front and back poses.

 

Notice:
Men's Physique Super Novice: Reserved for first-time athletes who have never competed before. If it comes to our attention that an athlete has prior competition experience, they will be disqualified from this category.

Men's Physique Novice: Open to athletes who have competed previously but have not won 1st place in any sanctioned competition. Athletes who have placed 2nd, 3rd, 4th, or 5th in past competitions are eligible to participate in the Novice Category.

Women's Bikini

Attire: 

- Competitors will compete in a two-piece suit. The bottom of the suit must be V-shaped. No Thongs are permitted. Competitors can compete in an off the rack suit. 

- Competitors must wear high heels.

- Competitors may wear jewelry.

Poses:

- Competitors will walk onstage alone and perform their Model Walk

- Model Walk: Walk to the center of the stage , stop and do a front pose, then turn around to do a back pose. Next, turn to the front and face the judges as directed then proceed to the side of the stage.

Men's JEANS MODEL

Eligibility & Attire:

- Competitors must wear full-length jeans that are clean, well-fitting and appropriate for a staged fashion physique category (e.g., slim cut or straight cut); overly tight, ripped, or excessively loose jeans that don’t complement the physique may be marked down.

- ⁠Jeans should be positioned appropriately on the waist and not excessively low. 

- No extravagant or distracting accessories; overall presentation should be tasteful and professional.

 

Physique Criteria:

Athletes will be judged on the following.

1. Physique Aesthetic

- Lean, athletic muscularity — not overly bulky or extremely defined.

- A balanced, symmetrical upper and lower body with a visible V-taper is preferred.

- No excessively thick waist or heavy muscular mass that outweighs overall balance. 

 

2. Stage Presence & Confidence

- Competitors must display natural confidence while walking and posing in jeans.

- Presentation should reflect comfort, charisma, and self-assurance.

 

3. Overall Appeal & Look

- A fit, fashion-model silhouette that looks athletically appealing in Jeans.

- Judges will consider general attractiveness, grooming, and personality.

 

4. Presentation & Performance

- Athletes may be required to walk, present Front and Back pose, and showcase their presence in front of judges in a non-bodybuilding style.

- Movement should be smooth, relaxed, and stylish, demonstrating a modern model vibe. 

 

5. Balance Over Mass

- Extreme muscular mass, excessive leanness, or traditional bodybuilding posing are not criteria for this category.

- The look should be closer to a Sport model or jean model aesthetic — athletic, fit, and marketable. 

 

Judging Format:

Competitors will be evaluated based on the following.

 

1. Physical Appearance — emphasis on lean structure, proportionality, and healthy look.

2. Stage Walk & Presence — confidence, poise, and presentation in jeans.

3. Overall Impression — how well the athlete embodies the jeans model concept on stage.

 

No traditional bodybuilding poses (e.g., most muscular, double biceps) are required or permitted — instead the focus is on natural, stylish presentation.

Women's SPORTS MODEL

Eligibility:

- The Women’s Sport Model category is open to female athletes who present a fit, athletic, and feminine physique without excessive muscularity or extreme conditioning.

- This category is suitable for athletes with a strong sports or fitness background who demonstrate balance, tone, and overall athletic aesthetics.

Physique Criteria:

1. An athletic, sporty appearance

2. Moderate muscle development with soft, visible definition

3. Balanced proportions between upper and lower body

4. A healthy, feminine, and marketable look

5. Good posture, confidence, and stage presence

Physique must NOT look like:

- Bodybuilding-level muscularity

- Extreme leanness, dryness, or vascularity

- Deep muscle separation or striations

- Physiques resembling Figure, Bikini, Physique, or Bodybuilding divisions

 

This category emphasizes athletic beauty, not muscle mass.

 

Judging Criteria:

1. Overall athletic appearance

2. Muscle tone and conditioning appropriate to Sport Model

3. Proportion, symmetry, and balance

4. Femininity and presentation

5. Confidence, posture, and stage presence

6. Adherence to Women’s Sport Model standards

Extreme muscularity or excessive conditioning will be penalized.

 

Posing & Stage Presentation:

- Sport-model style poses only

- Movements must be natural, elegant, and athletic

- No bodybuilding poses (e.g. double biceps, most muscular)

- Posing should highlight balance, fitness, and femininity

- Short individual presentation or routine may be included (event-dependent)

Attire Guidelines:

- A two-piece sport model outfit or sports-inspired stage wear

- Outfit must be tasteful, athletic, and feminine

- Design should enhance physique balance

- No excessive decorations, extreme cuts, or bodybuilding-style suits

 

Footwear Guidelines:

- High heels are mandatory

- Heels must be elegant and suitable for stage presentation

- Clear or neutral-coloured heels are recommended

- Platform or excessively high heels may be restricted

Overall Category Objective:

- Athletic femininity

- Healthy conditioning

- Sporty elegance

- Confidence and stage presence

 

This division is designed to showcase strong, fit women who represent the true sport-model standard under Dream Aesthetic’s premium platform.

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